Integrating Body~Mind~Spirit
October 2023 Aguahara Retreat
at Summerlake Hot Springs
October 22-27
Living in community we will weave together the power of water with community therapy to co-create a safe container for somatic exploration, aquatic investigation, grief and gratitude, and healing.
Swimming Confidence
I love to help people gain confidence in water by easing anxiety and offering stroke work to make movements more efficient. I teach private or semi-private swimming confidence lessons for kids and adults in the Mt. Shasta, CA area in the summer.
Aguahara Sessions
A somatic journey with the healing touch of water weaving together massage, yoga, stillness, relaxation, meditative presence, and somatic therapy. Sign up for my aguahara mailing list to find out when and where I am available for sessions.