I love to help people gain confidence in water by easing anxiety and offering stroke work to make movements more efficient. I teach private or semi-private swimming confidence lessons for kids and adults in the Mt. Shasta, CA area in the summer.
A somatic journey with the healing touch of water weaving together massage, yoga, stillness, relaxation, meditative presence, and somatic therapy. Sign up for my aguahara mailing list to find out when and where I am available for sessions.