Integrating Body~Mind~Spirit Yoga for Kids and Adults My wholistic approach to therapeutic yoga and authentic movement practices take into account your body’s inner wisdom, issues and injuries, and repetitive movements in your daily life. Read More Swimming Confidence I love to help people gain confidence in water by easing anxiety and offering stroke work to make movements more efficient. I teach private or group swimming confidence lessons for kids and adults. Read More Sailing Excursions During the months of June-September, Mimosa and I are available for sailing excursions on Lake Siskiyou in Mount Shasta, California. Email firstname.lastname@example.org for details. Read More Subscribe to my mailing list Please enter your name. Please enter a valid email address. Subscribe! Something went wrong. Please check your entries and try again.